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FRONT PAGE  |  9/18/2019
MONDAY, JUL 29, 2019  |  3 comments
Keeping Busy Is Actually Good For Your Health
Time may fly by and stress may surge when we feel too busy, but having a jam-packed day may actually be good for the body. A study by researchers from the international business school INSEAD finds that busier people make healthier choices in their everyday lives.

The study suggests that being busy helps individuals delay gratification and make smarter decisions. In fact, researchers say that simply thinking of oneself as busy promotes healthier behavior.

“Every day, we make many decisions that involve choosing between our immediate and future well-being,” says lead author Amitava Chattopadhyay, Professor of Marketing at INSEAD, in a media release. For instance, do we go to the gym after work, or do we just go home to relax in front of the television? Do we save money for retirement, or do we splurge on a trip? Do we eat fruit or cake for dessert? When we perceive ourselves to be busy, it boosts ...


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News Item7/29/19 9:26 PM
Just a Guy | Mississippi  Find all comments by Just a Guy
Our culture has given people the luxury to be idle and stay alive. Back in the day, if you didn't work your head into a spin, the corn wasn't watered and you didn't eat...

Or society is filled with idle, lazy, fat slobs who only want to play video games and eat oppossom steak. They are perfectly willing to let others do the physical work (because someone has to do it, as it doesn't just disappear) and eat off the backs of others...

What is that setting us up for? A culture that becomes so dependant on Uncle Sam, that when he fails (because you can't support 100% of the people since no would be working) our society goes into economic, technological, physical collapse...

What a day that'll be...

3

News Item7/29/19 3:11 PM
Jim Lincoln | Nebraska  Find all comments by Jim Lincoln
Even that is good exercise -- for married people, DF, but if not that, the article sounds like a good advertisement for an exercise bicycle.

Gyms are good place to exercise, and they cost a whole lot less than exercise bicycles!

2

News Item7/29/19 11:56 AM
Douglas Fir | Zones Four to Six  Find all comments by Douglas Fir
I hope this is not the 'keeping busy' that youth today talk of (like when the Bible says "Adam knew his wife").
So I think they are laughing their heads off at this story!
1
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